I Am Amazing Playlist Self-Care Planner Self-Love Journal

Language: English

A guide to maximizing the benefits of your self-care planner by organizing all your self-care activities and ideas in one convenient location. Start by setting your 'Level 10 Life Goals'.

This section is designed for setting goals and listing Friends and Family, Business and Career, Romance, Finances, and Faith so that you can monitor your own self-care adventures. Many ideas are sparked by things we have observed. Utilize the 'Self Care Checklist' section to jot down your monthly routines with checkmarks for future reminders. The 'Monthly Mood Log' is also available.

This section allows you to document and assign color codes to different moods experienced, along with a daily tracking wheel. Some concepts need to be listed out, and the 'Gratitude Tracker' section is particularly useful for marking the days you felt thankful. When you turn the page, you will find the start of your Workout Tracker and Goals information. The 'Grateful Heart'

This section allows you to record individuals, locations, memories, and personal achievements that bring you joy....and motivates you to continue adding to your appreciation diary every month.... And lastly, there are pages with a 'Sleep Log' section where you can log your sleeping hours and monitor your sleep duration by ticking them off, along with a dedicated space for jotting down notes to fulfill your dreams.....and many more exciting features.... Enjoy!

*Amazingly unique & thoughtful gift for any friends, loved ones, coworkers, light workers, reiki practitioners, yoga instructors or enthusiasts, energy healers, mediums, teachers, nurses, health care providers &/or that special someone your looking to impress.